Want to run faster? Want to jump higher? Want better technique?
Sport Performance Therapy is what you need! This is where an athletes/a group of athletes can improve their technique and performance through analyzing the biomechanical movements and techniques of sprinting and/or jumping during training sessions and treating any imbalances they may have which may hinder their optimum technique. This not only improves their performance, but also significantly reduces the risk of injury.
With the use of Osteopathy in conjunction with Medical Acupuncture and Cupping Therapy, and our Sports and Exercise Science degree knowledge, we help the athlete prepare for the big game. Knowledge of the sport is important, as is knowledge of the correct technique, which has been acquired from years of participating in sports such as football, rugby, cricket, squash, athletics and martial arts.
Typically, a workshop involves attending your training session, observing your performance and treating you for any injuries. Also making subtle changes to your body throughout your training to ensure to remain technically efficient and can perform to the best of your ability.
|Improves physical athletic condition||Technique and injury prevention|
|Improves efficiency of movement||Biomechanical observation of performance|
|Rocktape Kinesiology sports taping||Corrective Exercise|
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